Solid Ground Counseling LLC

Are you overwhelmed with current life circumstances, grief, or past traumas? I believe that counseling can be a transformative experience to unpack your burdens with someone who cares and to gain the tools you need to thrive. I provide trauma-informed care with a holistic approach to address your individual needs. While I do work with a variety of clients experiencing different symptoms, I specialize in working with people experiencing anxiety, depression, and trauma/PTSD. I utilize various approaches to meet my client’s needs such as cognitive behavioral therapy (CBT), cognitive processing therapy (CPT) for PTSD, and dialectical behavioral therapy (DBT). I provide faith-based counseling services to clients upon request. NOTE: I only offer virtual/telehealth services at this time. I believe that every person’s story matters. Please reach out to me for a free consultation to see if I am a good fit for your counseling journey.